🌅 Fab effort from everyone on tonight’s various runs! And even better was that tonight was the last dark night run before clocks go forward this weekend! We have our Sunday run at the normal time and place: 📍 Sunday 31st March Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am Distance: 5-7K 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners

👋🏻 Coming up this week! We have a long on Monday, 3 distances for our Wednesday run, and our regular Sunday run at Duthie Park. Swipe to see all of the routes! 📍 Monday 25th March Outside Duthie Park Cafe Meet: 6:20pm | Run: 6:30pm Distance: 15K 📍 Wednesday 27th March Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm Distance: 5K, 7.5K, 10K 📍 Sunday 31st March Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am Distance: 5-7K 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners

🏃🏽‍♂️ Our Sunday morning 5-7K runners! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

👟 AFR goes along to Parkrun! Great Saturday run from all this morning, including one of our runners graduating from C25K. Love to see it! 👏🏻 2️⃣ We have TWO runs tomorrow on Sunday 24th March! They are: 📍Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am Distance: 5-7K OR 📍Hazlehead Park Meet: 9:50am | Run: 10:00am Distance: 16K 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

👏🏻 Congratulations to the Couch to 5K graduates who all completed the 10 week course and ran 5K with us this evening. Excellent effort from all! Also a thank you to Scott and Greig our AFR C25K Jog Leads. 👟 We have our monthly social this Saturday 23rd March. We’re running in the Aberdeen Beach Parkrun 5K at 9:30am, meeting from 9:15am at the Bridge of Don side of the beach. We’ll be going for brunch afterwards at the Brig O’ Don restaurant which is nearby - would be great to see you there! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🙌🏻 Fantastic turn out and effort from all for tonight’s group Couch to 5K graduation - well done! Some more pictures and videos to come. Our upcoming runs this weekend are as follows, and you can check out our pinned post for full details. 📍 Saturday 23rd March Aberdeen Beach Parkrun, Bridge of Don side Meet: 9:15am | Run: 9:30am Distance: 5K 📍 Sunday 24th March Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am Distance: 5-7K 📍 Sunday 24th March Hazlehead Park Meet: 9:50am | Run: 10:00am Distance: 16K 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🙌🏻 It’s Couch to 5K graduation week! This week sees us doing a group 5K for our Wednesday run. Our monthly social is us taking part in the Aberdeen Beach Parkrun on Saturday morning followed by brunch at the Brig O’ Don restaurant afterwards. Sunday features our regular run around the Duthie Park vicinity PLUS we have a 16K long run starting at Hazlehead Park. Busy week + lots to celebrate! ⬅️ Swipe left to check out the route for Wednesday and more details of the weekend runs. Full details below: 📍 Wednesday 20th March Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm Distance: 5K 📍 Saturday 23rd March Aberdeen Beach, Bridge of Don side Meet: 9:15am | Run: 9:30am Distance: 5K 📍 Sunday 24th March Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am Distance: 5-7K 📍 Sunday 24th March Hazlehead Park Meet: 9:50am | Run: 10:00am Distance: 16K 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♂️ Rise and run! Great turnout for our Sunday morning run this week - excellent efforts from everyone. Catch us for our next run on Wednesday, which is a group 5K to celebrate Couch to 5K reaching the last week. See you there! 📍 Wednesday 20th March Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm Distance: Couch to 5K Graduation (Group 5K Run) 📍 Sunday 24th March Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am Distances: 5-7K 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🌅 Another Wednesday, another night of running! Won’t be long before the lighter evenings are with us. 🏃🏼‍♀️ Two more runs this week: a longer 15K run on Saturday, and a shorter run on Sunday along with a Couch to 5K session. Details below, and you can find the 15K route on our pinned post. 📍 Saturday 16th March Seaton Park Entrance, Don Street Meet: 10:00am | Run: 10:00am Distance: 15K 📍 Sunday 17th March Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am Distances: Couch to 5K Week 9 | 5-7K 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼 New week, new schedule! We’ve got three runs on offer this week so plenty of opportunities to join us. Week 9 of Couch to 5K kicks off on Wednesday! ⬅️ Swipe left to check out the 3 routes for Wednesday plus the Saturday long run route as well. Full details below: 📍 Wednesday 13th March Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm Distances: Couch to 5K Week 9 | 5K | 7.5K | 10K 📍 Saturday 16th March Seaton Park Entrance, Don Street Meet: 10:00am | Run: 10:00am Distance: 15K 📍 Sunday 17th March Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am Distances: Couch to 5K Week 9 | 5-7K 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

👟 An overcast but thankfully dry run this Sunday morning! Thanks to those who came along. Catch us for our next run on Wednesday 13th March, where we’ll have a 5K, 7.5K and 10K run on offer as well as the start of week 9 of Couch to 5K! 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏻‍♀️Some great photos from today’s running group who did a 12km run covering the Duthie Park, Wellington Rd and Ferryhill area. Amazing stuff! 📍 Next run: Sunday 10th March Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 📍 Also every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏽‍♀️ On this Day: 8th March - International Women’s Day is celebrated globally each year to commemorate the achievements of women in various fields and advocate for gender equality. It’s a day to recognize women’s contributions to society, raise awareness about women’s rights, and promote gender parity. International Women’s Day celebrates the achievements and contributions of all women, including lesbian and trans women, while advocating for their rights and equality. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners #iwd #iwd2024 #internationalwomensday

⭐️ Great turn out and runs tonight from all! Week 8 of Couch to 5K smashing it - only two weeks now from the end goal. 🏃🏼‍♂️ Plans this weekend? If you fancy a longer run, we have a 12km run this Saturday morning at 10am starting at Duthie Park. If you’re looking for a Couch to 5K session or 5-7K run, we have our usual Sunday run meeting at Duthie Park with brunch afterwards! 📍 Saturday 9th March Outside Duthie Park Cafe Distance: 12KM Meet: 9:50am | Run: 10:00am 📍 Sunday 10th March Outside Duthie Park Cafe Distances: Couch to 5K Week 8 OR 5-7K Run Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners #couchto5k #c25k

👍🏻 Big thumbs up for the Sunday run day crew! Hope you all enjoyed your run today, whether it was a run down to Garthdee and back or in the Couch to 5K group! 🏃🏼‍♀️ Next run is on Wednesday 6th March, meeting at Aberdeen Linx Ice Arena from 6:15pm - see you there! 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🌧️ A few of our folks out on a longer run today, amidst a very wet Saturday morning! Bravo to you lot. 👏🏻 ☕️ NEXT RUN: The weather looks drier for our next run, tomorrow morning on Sunday 3rd March. Meeting from 9:50am outside Duthie Park Cafe. We have a 5-7km route plus week 7 of our Couch to 5K programme - and brunch after, of course. See you there! 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🍻 Some post-bowling drinks from last weekend. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♂️ And just like that, February runs are over! Well done to everyone coming along tonight, fantastic to see everybody! Week 7 of Couch to 5K is underway and as always it’s great to see the progress being made. 👟 Our next few runs coming up are: 📍 Saturday 2nd March Outside Duthie Park Cafe Distance: 10K Meet: 10am 📍 Sunday 3rd March Outside Duthie Park Cafe Distances: C25K, 5-7K Meet: 9:50am | Run: 10:00am 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Distances: C25K, 5K, 7.5K, 10K Meet: 6:15pm | Run: 6:30pm 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

☀️ Beautiful morning for a run! Great to see those that turned up today. Join us for our next run on Wednesday 28th February! 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

👟 Join us tomorrow, Sunday 25th February, from 9:50am for our weekly Sunday morning run. You know the score: there’s a 5-7km run around the Duthie Park area or there’s a Couch to 5K session, and there will be breakfast afterwards! Do join us - can’t wait to see you! Any questions? The DM’s are always open! 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

👋🏻 A big hello from the Wednesday night run crew, feat. the Couch to 5K gang who are on week 6 already and absolutely smashing it! 🎳 Saturday 24th February! Bowling night as part of the @leapsportsscotland bowling tournament at Codona’s from 7pm - we will be moving onto somewhere afterwards for more drinks, venue TBD. 🍰 Next up: Sunday run at Duthie Park on Sunday 25th Feb from 9:50am. Brunch afterwards for a late breakfast or cake! 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🌅 Lighter evenings are on the horizon! Couch to 5K is halfway through their programme! We have our monthly social this weekend! Lots to look forward to - so do join us this Wednesday 21st February for your mid week AFR run. ➡️ Swipe for the 5K, 7.5K and 10K routes. As aforementioned we also have our Couch to 5K programme which is entering week 6. 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

☀️ A gloriously sunny February morning for our Sunday run today. Fabulous effort from all! Join us for our next run on Wednesday 21st February! 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏻‍♂️Tomorrow! Join us for our weekly Sunday run from 9:50am - we have a 5-7km run around the Duthie Park area plus our Couch to 5K session. 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

👏🏻 Three of our members have become Jog Leads this week - Simon, Ben and Sarah. All 3 completed their Leadership in Running Fitness course with Scottish Athletics at the weekend just past - excellent stuff! 🔗 Check out the website for a full list of our Jog Leads! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🌧️ A very wet and rainy run this Wednesday! Thank you to everyone who came along - absolutely smashing it as per! 🎽 AFR kit - order deadline is this Sunday 18th Feb! Details are on Spond, the website, and a previous post - plus there’s a link in the bio! 🎳 We’re bowling for @leapsportsscotland for our monthly social. It’s on Saturday 24th Feb, there are details on Spond and a previous post and you can slide us a DM if you have any questions or want to come along! 🥓 We’re back this Sunday 18th February for our next run - see you then! 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

💘 Running’s in the air this Valentine’s Day! Run with us this week on Wednesday 14th February - meet us from 6:15pm at the Linx Ice Arena on Aberdeen Beach, running starts at 6:30pm. 🏃🏻‍♂️ Three routes to choose from (swipe to see!) or there’s our Couch to 5K session on offer too. See you there! 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

☁️ It may have been a dreich looking day in Aberdeen today but that didn’t stop these folks getting some running in this morning. Brilliant to see everyone, including some new faces too which is always great to see! 📍 Next run: Wednesday 14th February Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♀️ Got any Sunday morning plans tomorrow? You do now! Join us for our weekly Sunday run around the Duthie Park area, or join us for our Couch to 5K session. Both groups meet from 9:50am in front of the Duthie Park Cafe - we usually go for brunch afterwards too! All welcome - see you there! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎳 Time for our February social - and this month we’re bowling! We’re taking part in @leapsportsscotland National Ten Pin Bowling Tournament for the North Community Cup. We’ll be submitting the scores for the teams on the night, and in March we’ll find out how we did against a host of other LGBT+ groups across the north. 🍻 The plan is to meet from approximately 7pm, bowling starts at 7:30pm. Games at Codona’s cost £7.50 per game - you can join us for one game, both games, or just have a drink and spectate. We’ll be moving into town afterwards for more drinks after the bowling finishes. ☑️ Let us know on Spond if you are attending, or drop us a DM. Deadline: 16th February. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🥶 A cold one tonight! Thanks to all for coming along and braving the almost sub zero temps, great to see everyone! 🎯 Our Couch to 5K group are smashing it and well on their way to hitting their target! Well done to everyone taking part on our Wednesday and Sunday sessions, and a big thank you to our jog leads Greig and Scott for keeping everyone well motivated along the way. 🎳 We’re taking part in @leapsportsscotland annual bowling tournament on Saturday 24th February at Codona’s in the evening. More details and Spond invite coming soon - let us know if you’re interested! ☕️ Sunday run and brunch this weekend - usual time, usual place. Our usual running route plus Couch to 5K session as well. See you there! 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♀️ Monday is over! Which means it won’t be long before it’s the middle of the week and that means AFR run time! 👟 Catch us on Wednesday 7th February from 6:15pm at the Aberdeen Linx Ice Arena. Running starts at 6:30pm and we have a variety of routes for you to pick from - we have our Couch to 5K session, as well as 3 different distance runs (just swipe to check out the routes!) 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

☕️ It’s the Sunday run and brunch crew! Fantastic to see everyone - great effort from all, especially our new runners in our Couch to 5K group. Catch us again next week same time, same place - all welcome to join! 📍 Next run: Wednesday 7th February Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

⛲️ Catch us for your weekend run this Sunday 4th February at Duthie Park! We’ll be meeting in front of Duthie Park Cafe from 9:50am, ready to run at 10am. 🏃🏻‍♂️ Distances from 5-7km as well as a Couch to 5K session on offer from our jog leads - all welcome! 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📷 Gary Strachan 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♀️ Cracking turnout for our last run of January! Well done to everyone - smashed it! Especially our Couch to 5K crew who are well on their way to running a 5K. 👏🏻 🎽 As posted about earlier today - orders are currently open for our running kit. See previous post for details. 📍 Next run: Sunday 4th February Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎽 AFR kit order! Spring and summer are fast approaching which means both race and pride seasons are upon us. If you fancy attending any events this year decked in any of our AFR kit pieces then now’s the time to get your order in. 🏃🏼 We have 3 options for ordering: a vest, t-shirt and hoodie. Sizing details can be found on the website if required. Place your order via our pre-order form - link in bio! We have a deadline of Sunday 18th February to place your order, and estimated delivery will be in March. If you have any questions, our DM’s are open or you can contact our Club Treasurer Gary at treasurer@aberdeenfrontrunners.co.uk 👕 Costs: Vest: £24 T-shirt: £28 Hoodie: £47 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎉 One last run and then January is OVER! Join us on Wednesday 31st January from 6:15pm at Aberdeen Linx Ice Arena for our 3rd week of Couch to 5K and a selection of runs between 5K-10K - just swipe to see the routes! 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼 Great effort as always from those turning up for our Sunday morning run around Duthie Park! Love to see it. 🎞️ Little cinema trip this afterooon for anyone interested - a few of us off to see All Of Us Strangers at Union Square Cineworld. Meeting from 14:20, film begins 14:40. 📍Next run: Wednesday 31st Jan Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🌊 Taking in the beautiful sights of the Aberdeen coast from Greyhope Bay on our walk today as part of our monthly social. Thanks to everyone who turned up and joined us! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

⛅️ Get your running gear ready for Sunday morning and join us at Duthie Park for your Sunday run fix! We’ll be meeting in front of Duthie Park Cafe from 9:50am, ready to run at 10am. 🏃🏻‍♂️ Distances from 5-7km as well as a Couch to 5K session on offer from our jog leads - all welcome! 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼 It’s so good to see so many faces coming along on a Wednesday night - everybody is smashing it this year so far, especially our Couch to 5K crew! ☕️ Our January social is this coming Saturday, 27th Jan! We’re meeting outside TK Maxx at Union Square from 10:25am, before walking along to Greyhope Bay where we can grab a coffee and a cake, and then walking back. Distance is about 7km in total. Afterwards we’ll be at Four Pillars on 33 Regent Quay from approx. 12:30pm for more coffee and board games. Do join us for both or either - we’d love to see ya! 📍 Next run: Sunday 28th January Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏅 The first running festival in Aberdeen since 2019 is being held at the P&J Live Arena this spring, on Sunday 14th April 2024. The 10K and 5K races start at 11am, and the junior fun run starts at 10am. All races begin and end on P&J Live’s concourse. 🏃🏻‍♂️ We’ll have some of our runners there, we’d love to see you join us! 📍 P&J Run Fest 2024 Sunday 14th April from 10am P&J Live East Burn Road AB21 9FX Aberdeen 🔗 For more information on The P&J Run Fest 2024 hit the link in the bio! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🚶🏼 Join us for our monthly social this weekend! We’re meeting on Saturday morning outside TK Maxx at Union Square, and walking to Greyhope Bay and back. The distance in total will be just about 7km. ☕️ When we’re back we’ll be stopping in past Four Pillars at 33 Regent Quay about 12:30pm for coffee and perhaps some board games. If you can’t make the walk, feel free to meet us here when we’re back. 📍 Saturday 27th January What: Walking from Union Square to Greyhope Bay When: 10:25am Where: Outside TK Maxx, Union Square 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

👟 Grab your trainers, get your running gear ready - we’re back this Wednesday 24th January, meeting from 6:15pm at the Aberdeen Linx Ice Arena! 🏃🏼‍♀️ After a week off due to snow, we have our Couch to 5K resume with their second week of the programme. We also have our usual 5K, 7.5K and 10K routes on offer too - swipe to see ‘em! 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼 We’re back! Well done to this lot for getting their Sunday morning run in - great to see some folk back out running after a week of snow and ice in Aberdeen! 👟 Join us on Wednesday 24th January at Linx Ice Arena for our next run! We have 5K, 7.5K and 10K routes on offer as well as the second week of our Couch to 5K programme! 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

❄️ We hope you’ve all had a great week - the path looks clear for our run this weekend! We’re aiming to be back to normal duties on Sunday 21st January - meeting from 9:50am for a 10am start. If we have to cancel due to ice/conditions we’ll let you know ASAP. ☃️ We’ll likely be sticking within Duthie Park, depending how much snow melts between now and then. We’ll be running between 5-7km in our main group, and we’ll have a jog lead on hand for our Couch to 5K too. 🗡️ Brunch at Duthie Park Cafe will follow the run - grab your choice of breakfast (vegan options available as well!) to fill you up over what is sure to be plenty of chat about this weeks episodes of The Traitors. 📍 Every Sunday Outside Duthie Park Cafe Meet: 9:50am | Run: 10:00am 📍 Every Wednesday Inside Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm 📸 Gary Strachan 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

⛔️ This Wednesday’s run is off due to the weather conditions - it’s not expected to improve at all by tomorrow evening. Couch to 5K people - don’t worry, we just pause for a week and the second week of the programme resumes next Wednesday. 🏃🏼‍♀️ We shall keep you posted on this Sunday’s run and whether it’s going ahead later in the week. Hopefully conditions improve enough that we’ll be dashing around Duthie Park and discussing this week’s episodes of The Traitors over brunch #prayfordiane 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

❄️ Great turnout for our Sunday run and Couch to 5K catch up this morning! Fab effort from everyone - thanks for coming along and see you next time! 📍 Next run: Wednesday 17th January Aberdeen Linx Ice Arena Meet: 6:15pm | Run: 6:30pm

🍳 Sunday runners assemble! Join us from 9:50am this Sunday morning for your weekend AFR run. We have our usual 5-7K distance run around the Duthie Park area, as well as a Couch to 5K session too. Everyone is welcome to attend! Our runs will head off at 10am, followed by the option of brunch in the cafe afterwards. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

👋🏻 And we’re off! Say hello to our first week of Couch to 5K and their jog lead supports. Absolutely smashing it, can’t wait to see the progress they make over the next 9 weeks! 👟 If you want to join our Couch to 5K group or couldn’t make it tonight, don’t worry, there’s still time. Join us next week, we’ve got some super supportive jog leads who’ll get you caught up and on the right track. We’ll have you running 5K before you know it. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♀️ What a fantastic way to properly kick off 2024 with a record breaking turnout and everyone in great spirits! Great to see everyone, thank you for coming along. Hope you all had fun and we look forward to seeing you back in the coming weeks! 👟 Don’t worry if you missed out on tonight’s fun - there’s always next week, or our Sunday run at Duthie Park: 📍 Every Wednesday, 6:30pm Inside Aberdeen Linx Ice Arena 📍 Every Sunday, 10:00am Outside Duthie Park Cafe 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

👟 Our Couch to 5K 2024 session starts TOMORROW, Wednesday 10th January. We meet from 6:15pm at the Linx Ice Arena, ready to start for 6:30pm. If you’ve not signed up yet then don’t worry, there’s still time. Hit the link in the bio and fill out our membership form. 🏃🏻‍♂️ As well as the C25K programme, we also have our regular routes of 5K, 7.5K and 10K on offer tomorrow - swipe to see the courses. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♀️ A fabulous Sunday run this morning from these troops! 5 or 6 loops around Duthie Park, followed by brunch in the cafe afterwards to warm us up. 👟 Join us for our next run on Wednesday 10th January. We meet from 6:15pm at the Linx Ice Arena. We’ll have 3 routes on offer (5K, 7.5K and 10K) AND we have the launch of our Couch to 5K programme. Can’t wait to see everyone! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 ##aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼 New runners incoming! We can’t wait to meet a new batch of people ready to learn to run - and there’s still time to sign up! We’re just less than a week away from the launch of our Couch to 5K programme! It starts Wednesday 7th January 2024 at 6:30pm at the Linx Ice Arena. 🏃🏼‍♀️ The Couch to 5K programme itself lasts for 10 weeks - every Wednesday from 7th January, plus some additional opportunities on some Sunday mornings. Membership for the course costs £7, and if you want to stay with us beyond the 10 week period you can pay £20 and your membership lasts until the end of October 2024. ❓ All the questions you need answered can be found on our website at the link in the bio - but if you do have any you don’t see, feel free to send your questions via DM! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

☕️ No better way to start your first Sunday of 2024 than with a little run around the Duthie Park area followed by brunch at the cafe. 📍 Meet outside Duthie Park Cafe from around 9:50am, Sunday 7th January 2024. Distances from 1-7km, jog leads on hand to support. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♀️ Love to see our runners back for our first Wednesday run of the year! Everyone smashing it as per. 👟 Join us on Sunday 7th January at 10:00am at Duthie Park for next run. Distances from 1-7km, jog leads on hand to look after you! Then we’re back next Wednesday which includes the launch of our Couch to 5K programme! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏅 Wasting no time in getting into the running spirit in 2024 - this lot smashed their first 10K race of the year this morning at the Lumphanan Detox 10K. Congrats, folk! 👁️ Keep an eye out, we’ll have our 2024 race calendar available soon with a list of races we recommend and/or plan to attend this year! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♂️ Hope everyone had a fabulous Christmas and New Year! We’re back for our first run of 2024 this Wednesday 3rd January - meeting from 6:15pm at Linx Ice Arena. 3 routes on offers - swipe to check them out! 👟 Don’t forget! Our 2024 Couch to 5K class starts next week on Wednesday 10th January at 6:30pm. Check out the website or our previous posts for more information - we’ll have more reminders and info over the next week too! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🍾 Happy New Year! Thank you to everyone - our runners, jog leads, committee members, supporters, friends, family and Frontrunner friends all around the country - for making 2023 such a memorable year for us. Here’s to 2024 and creating even more memories! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎄 Wishing everyone a very Merry Christmas, from all of us at Aberdeen Frontrunners! Hoping everyone has a fabulous festive period whatever they’re doing - enjoy the festivities as much as you can! Thank you for joining us this past year and making 2023 such a fantastic year - we’ll see you back running in 2024! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

💬 Thinking of taking on a new challenge in the new year? Couch to 5K may be the perfect way to kick start your 2024! See what one of our previous C25K runners has to say about taking part in the 10 week learning to run programme. 🏃🏼‍♀️ Whether you’re brand new to running or looking to get back into it, we’ve got the solution for you! Or maybe you know of a friend, family member or work colleague who might be interested? Let them know! Our Couch to 5K 2024 class kicks off on Wednesday 10th January! In the meantime you can fill out our club membership form and check the box to register your interest in the Couch to 5K group. The link’s in the bio - and there are some FAQ’s on our website too! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners #couchto5k #couch25k

🎅🏼 A Festive 5K from everyone tonight to round out the year from us! Amazing to see everyone, thanks for coming along. Hope everyone is able to enjoy the festive period whatever they’re doing - and may Santa bring you lots of running goodies! 🏃🏼 We’re BACK on Wednesday 3rd January 2024 for those feeling up for getting right back into it in the new year. Our Couch to 5K programme starts the following week on Wednesday 10th January - tell your friends, families, co-workers! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🍷 AFR Christmas night out: part 2 of 2. Some more pictures from Saturday night. Hopefully nobody’s hangover was too bad on Sunday morning and everyone enjoyed a lie in! 👟 See you tomorrow, Wednesday 20th December for the last run of the year. Usual place, usual time, you know the drill. It’s one day before the shortest day of the year, which means when we regroup in January the days will only be getting longer, and the nights gradually getting lighter! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎁 AFR Christmas night out: part 1 of 2. Thanks to all those who joined us at any point on Saturday, whether for the Santa Run or the Christmas drinks. A big thank you to everyone who helped organise too! 🏃🏼‍♀️ Final run of the year this Wednesday, 20th December. 6:30pm, Linx Arena, Festive 5K for all before we break for Christmas. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🍾 Fantastic night on Saturday at the annual AFR Christmas social! Thank you to everyone who came along throughout the night - we hope everyone had a great time. Thanks to @thetownhouseab for having us. We’ll see you for our last run of 2023 on Wednesday - enjoy the last week before Christmas! 📸 More pics from Saturday coming up! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎁 It’s here - the last AFR club run of 2023! Come with us on a festive 5K group run this Wednesday 20th December at 6:30pm, meeting from 6:15pm indoors at the Linx Ice Arena. 🔦 Jog leads on hand to help, and please remember your torches and hi-vis gear. The next time we meet after this will be Wednesday 3rd January 2024, and the week following that will be the start of our Couch to 5K programme! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🌲 Last part of today’s Santa Run around Kirkhill Forest. Great to see everyone having fun. Massive thank you to everyone who captured and shared pictures and videos! Hope everyone has warmed up, cleaned up and is ready for some drinks (and a dance!) this evening. The Townhouse on Golden Square from 4pm for drinks tonight. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎶 We warmed up in a slightly different way to normal before our Santa Run this morning - by warming up our vocals! It’s Aberdeen’s newest Christmas carol singing group! We sang a new song, penned by two of our members, to the tune of Jingle Bells. 🎼 Frontrunners, Frontrunners Frontrunners, Frontrunners Running all the way Oh, what fun it is to run on a Wednesday, hey Frontrunners, Frontrunners Running all the way Oh, what fun it is to run on a Wednesday Dashing through the Deen Chasing a PB Through the streets we go Running all the way Which way do we go? Who really knows? What fun it is to run and run Through Aiberdeen Frontrunners, Frontrunners Running all the way Oh, what fun it is to run even on Sunday, hey Frontrunners, Frontrunners Running all the way Oh, what fun it is to run even on Sunday Long the Dee we go Drooling over brunch Through the streets we go Running all the way Poached eggs on toast? Bacon or sausage roll? What fun it is to run and run Aroon’ Duthie Park Frontrunners, Frontrunners Running all the way Oh, what fun it is to run on a Wednesday, hey Frontrunners, Frontrunners Running all the way Oh, what fun it is to run even on Sunday Written by Ben Whitlock and Greig Murray 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎅🏼 Santa Run, part 1! Fantastic 5K (or more!) around Kirkhill Forest this morning. A very muddy start to day, and a brilliant effort from all! Thanks to those who came and to the various members of the club who helped assist today - whether it was with the route, bringing drinks and sweet treats, making up the goodies bags or writing some song lyrics (more on that in the next post!) Thanks also to Specsavers and Co-op for donating some of the goodie bag treats - much appreciated! 🍻 Todays AFR Christmas celebrations continue with drinks at The Townhouse at 1 Golden Square from 4pm. If you’re unsure where it is - it’s on the corner, and it’s where Back to Square 1 used to be. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎄 It might be our Christmas night out on Saturday but don’t think that’s stopping us from getting a run in on Sunday morning! Catch us at our usual time of 10:00am outside the Duthie Park Cafe for our last Sunday run of 2023! 🏃🏼‍♀️ Distances on a Sunday usually vary from 1-7km, though we dare say no more than 5km could be a safe bet this weekend! And don’t forget there’s always the cafe afterwards to get some food and a hot drink in. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

☃️ Second last Wednesday run of the year! Less than 2 weeks until Christmas - you can join us on Sunday 17th Dec at 10:00am for our last Sunday run of 2023 at Duthie Park, or at 6:30pm next Wednesday 20th Dec at Linx Ice Arena for our last run of 2023. And to make it extra special it’s a group run Festive 5K! 🎅🏼 Event reminders - Christmas social this upcoming Saturday 16th December. 5K run at 10:30am at Kirkhill Forest, drinks from 4:00pm at The Townhouse on Golden Square. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

💬 Don’t just listen to us! Hear what some of our previous C25K runners have to say about taking part in the 10 week learning to run programme. Check out our stories for more quotes too! 🏃🏼‍♀️ Whether you’re brand new to running or looking to get back into it, we’ve got the solution for you! Or maybe you know of a friend, family member or work colleague who might be interested? Let them know! Our Couch to 5K 2024 class kicks off on Wednesday 10th January! In the meantime you can fill out our club membership form and check the box to register your interest in the Couch to 5K group. The link’s in the bio - and there are some FAQ’s on our website too! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners #couchto5k #couch25k

🎁 All I want for Christmas is you to come and join us on our weekly Wednesday run! We have 5K, 7.5K and 10K options off offer - just swipe left to check out where you’ll be jogging about on Wednesday night. As always, jog leads in each group and don’t forget the head/body torches and hi-vis running gear! 🎅🏼 Event reminders - Christmas social this upcoming Saturday 16th December. 5K run at 10:30am at Kirkhill Forest, drinks from 4:00pm at The Townhouse on Golden Square. Then it’s our last Sunday run of the year on Sunday 17th Dec and our last Wednesday run of the year next week! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🌲 Sunday Funday with the AFR lot down at Duthie Park once again this morning! Cracking effort from these guys today. 👟 We’re back again on Wednesday with our midweek run! 5K, 7.5K or 10K routes for you to choose from. And don’t forget if you’re thinking of taking up running and joining us or know someone interested - we have our first Couch to 5K intake of 2024 starting on Wednesday 10th January - spread the word! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎅🏼 Run run rudolph! Next Saturday we have our annual AFR Christmas social. We start with a 5km run around Kirkhill Forest in the morning, which will be filled with some festive surprises. We’ll be meeting in the forest car park at 10:30am. Let us know on Spond or via DM if you’re coming along - and if you require transport. We’ll be organising that this week. 🍻 Later on, we’ll meet at The Townhouse in Golden Square. We have an area for our members reserved from 4pm-8pm - would be great to see you all there! If you’re joining us later on in the evening then we’ll keep you posted as to our whereabouts! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

❄️ Run with us this Sunday 10th December! Shake off that post-Christmas work night out hangover with a few miles around Duthie Park/Garthdee. And there’s always brunch on offer at the cafe afterwards too! 🏃🏼‍♂️ Meet us outside Duthie Park Cafe at 10am. Distances varying from 1-7km on the day. See you there! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

‼️ Attention runners - tonight’s run has been cancelled due to the freezing weather and treacherous ice on the pavements around where we run. Gotta keep you all safe first and foremost. Stay safe, probably stay inside, and definitely treat yourself to a mug of hot chocolate tonight instead! See you on Sunday for our next run.

👟 It’s never too early to start thinking about those New Year resolutions! Get those new running trainers on your Santa wish list and join us in January for our latest Couch to 5K class. 🏃🏼‍♀️ Whether you’re brand new to running or looking to get back into it, we’ve got the solution for you! Or maybe you know of a friend, family member or work colleague who might be interested? Let them know! Our Couch to 5K 2024 class kicks off on Wednesday 10th January! In the meantime you can fill out our club membership form and check the box to register your interest in the Couch to 5K group. The link’s in the bio - and there are some FAQ’s on our website too! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners #couchto5k #couch25k

🎁 Your Wednesday to do list this week includes: opening day 6 of your advent calendar, making sure you wrap up warm whenever you’re heading outside, and meeting us down at the Linx Ice Arena at 6:30pm for your weekly Wednesday AFR run! 🏃🏼 New month, new routes! Check ‘em out by swiping left. 5K, 7.5K and 10K to choose from. As usual we’ll have jog leads on each route. Make sure you put on an extra layer to keep warm, grab that head torch, and we’ll see you on Wednesday! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🎅🏼 Ho ho ho! Join us on Saturday 16th December at 10:30am at Kirkhill Forest for our annual Santa Run! We have a 5K route mapped out around the forest and it’s filled with festive surprises. We’ll be meeting in the Kirkhill Forest car park at 10:30am - if you’d like a lift there, drop us a DM and we can try to arrange transport. 🍻 Following our Santa Run, we’ll be meeting in town in Aberdeen later in the afternoon for some festive drinks. Location TBC, and will be from roughly 4pm onwards until late (you know we can’t resist a dance floor!) All welcome! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🥶 Baby, it’s cold outside! But not too cold for this lot to get some Sunday miles in. Well done! 🏃🏼‍♂️ See you for our next run on Wednesday 6th December, meeting from 6:15pm at the Linx Ice Arena for a 6:30pm start. Routes will include 5km, 7.5km and 10km options. 🔦 Now that the evenings are getting darker please wear your high-vis and take a torch if you have. First time coming along? Please register at the link in our bio. If you have any questions drop us a DM. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

World AIDS Day, observed annually on December 1st, is a significant global health initiative dedicated to raising awareness about the HIV/AIDS pandemic and commemorating those who have lost their lives to the disease. Established in 1988, the day serves as a platform to unite people worldwide in the fight against HIV, challenge stigma, and advocate for increased access to prevention, treatment, and care. It plays a crucial role in reminding the public and policymakers alike that the AIDS epidemic is far from over and that collective efforts are essential to combat the spread of the virus. World AIDS Day emphasizes the importance of education, testing, and support for those living with HIV, ultimately contributing to the goal of achieving an AIDS-free generation. As the world continues to navigate the complex landscape of global health, this day stands as a poignant reminder of the ongoing need for compassion, understanding, and commitment in the fight against HIV/AIDS. https://worldaidsday.org/ 'Undetectable = Untransmittable' (U=U) is a campaign explaining how the sexual transmission of HIV can be stopped. When a person is living with HIV and is on effective treatment, it lowers the level of HIV (the viral load) in the blood. When the levels are extremely low (below 200 copies/ml of blood measured) it is referred to as an undetectable viral load. This is also medically known as virally suppressed. At this stage, HIV cannot be passed on sexually. The U=U message has significant implications for both public health and the well-being of people living with HIV. It supports the idea that effective HIV treatment not only benefits the health of the individual with HIV but also plays a crucial role in preventing the sexual transmission of the virus. This information has helped reduce HIV-related stigma and discrimination and has contributed to a more accurate understanding of the risks associated with HIV transmission when the virus is well-controlled. It encourages open communication and shared decision-making between partners, promoting healthier relationships and improved overall quality of life for those affected by HIV.

🎄 We’re into December - meaning we have just 3 Sunday runs left of 2023! We’ll be meeting in front of Duthie Park Cafe just before 10am on Sunday 3rd December - please feel free to join us! Wrap up warm as temps are still low - and you’re welcome to join us for a hot drink and bite to eat in the park cafe afterwards. 🏃🏼 Distances from roughly 1-7k. There will be a jog lead on hand to help you on your run - everyone is welcome! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♂️ As a local community group, we’re one of the local causes that Co-op raises money for. We were very grateful to receive a payout this November, and very appreciative that Co-op will be continuing to support us again this upcoming year. When you sign up - or if you’re already a member - please login to the Co-op app and select Aberdeen Frontrunners as your local cause to ensure the money that you raise goes towards us. Membership costs £1 to sign up and you get these great benefits: • When you buy selected Co-op products and services, 2p for every £1 you spend goes into your Co-op Membership account and 2p goes towards the local community. You can spend the rewards you earn on most things you buy from us - not just Co-op products. • Exclusive member deals: great value deals that are just for our members. For example, members get a sandwich meal deal for £3.50 rather than the standard £4 price - and there are hundreds more member deals to check out! • Join Co-op and you’ll get access to personalised offers you can use in Co-op Food stores. Each week, you can go on the app to see new offers on products you like to buy or might want to try and choose the 2 offers you want to use. Just scan your Co-op Membership card in store to use your offers. Link in bio to sign up, or copy here: https://www.coop.co.uk/membership/what-you-get 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners #coop #coopuk #beingcoop #itswhatwedo @coopuk

🥶 Temps being close to sub zero didn’t stop us this week! Santa also made an early appearance just before December too! Great runs from everybody tonight - fabulous to see. And thanks to everyone who wore red in honour of World AIDS Day this upcoming Friday 1st December. 🎅🏼 We’re planning another Christmas run this year - it will be on Saturday 16th December at 10:30am at Kirkhill Forest. More details on Spond. 🌳 Our next run is on Sunday 3rd December at 10am at Duthie Park - see you there! 📝 If you have any feedback about tonight’s run, see the link in the bio! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners @linxicearena

🧣 Temps are close to freezing - wrap up warm and join us this Wednesday! It’s World AIDS Day on Friday 1st December so if you have something red, we’d love to see you wear it this Wednesday for our run! We’ll also have red ribbon badges to hand out too. 🔦 It’s the last week of our Route A options before we move onto a new set for December. We also have a special route this week - one of our summer 7.5k routes that goes along the beach. It’s classed as a head torch run as parts of the route are in total darkness, so if you’d like to run it please come prepared with head torches/hi-vis! 🏃🏼‍♂️ Meet us at the Linx Ice Arena tomorrow on Wednesday 29th November from 6:15pm for a 6:30pm start. ➡️ Swipe left to check out the full 5k, 7.5K and 10K routes! First time coming along? Register at the link in our bio and if you have any questions drop us a DM. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼 Congrats to these runners for conquering some morning miles today - hope a well earned brunch was on the cards after! 🏃🏼‍♀️ See you for our next run on Wednesday 29th November, meeting from 6:15pm at the Linx Ice Arena for a 6:30pm start. Routes will include 5km, 7.5km and 10km options. 🔦 Now that the evenings are getting darker please wear your high-vis and take a torch if you have. First time coming along? Please register at the link in our bio. If you have any questions drop us a DM. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🍕 Pizza, pints and points! We headed along to @macspizzeria on Thursday for their pub quiz for our latest club social. Swipe for some snaps from the night, as well as where the 3 AFR quiz teams landed on the leaderboard. 9th - Cheers Queers and Engineers 15th - Sound of the Run-derground 20th - Meaty Balls 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

👟 Lace up your trainers - Sunday mornings are for running! We’ll be meeting in front of Duthie Park Cafe just before 10am on Sunday morning - please feel free to join us! 🏃🏼 Distances from roughly 1-7k. There will be a jog lead on hand to help you on your run - everyone is welcome! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🏃🏼‍♀️ Fantastic to see everyone come along for tonight’s run! Well done all. 🍕 We’re meeting for a social tomorrow - a pub quiz at Mac’s Pizzeria on Thursday 23rd November from 7:30pm. Full details available on Spond. 🎅🏼 We’re planning another Christmas run this year - it will be on Saturday 16th December at 10:30am at Kirkhill Forest. More details coming soon. 🌳 Our next run is on Sunday 26th November at 10am at Duthie Park - see you there! 📝 If you have any feedback about tonight’s run, see the link in the bio! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners @linxicearena

🏃🏼‍♂️ Join us tomorrow for our weekly AFR Wednesday run! Wrap up warm as head into winter, remember your hi-vis/head torches and meet us at the Linx Ice Arena on Wednesday 22nd November from 6:15pm for a 6:30pm start. ➡️ Swipe left to check out the 5k, 7.5K and 10K routes! First time coming along? Register at the link in our bio and if you have any questions drop us a DM. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

Transgender Day of Remembrance (TDoR) is an annual observance honouring the memory of transgender individuals worldwide who have lost their lives due to anti-transgender violence. The day was first observed in 1999 to memorialize Rita Hester, a trans woman killed in 1998, and has since evolved into an international day of remembrance. Recognized on November 20th, it serves as a poignant reminder of the challenges faced by the transgender community. The day is commemorated globally, with events such as candlelight vigils, marches, and discussions aimed at raising awareness about the challenges faced by the transgender community. Beyond remembrance, TDoR serves as an opportunity for advocacy and promoting inclusivity and understanding for the transgender community. It emphasizes the importance of allyship, encouraging individuals and organizations to stand in solidarity with the transgender community and work towards a more equitable and accepting society. Aberdeen Frontrunners stands with the transgender community on this day and always. 🏳️‍⚧️ 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners #transgenderdsyofremembrence #tdor #transgenderpride

🍂 Great weather for our Sunday run around Duthie Park and Garthdee this morning. 🏃🏼‍♀️ See you for our next run on Wednesday 22nd November, meeting from 6:15pm at the Linx Ice Arena for a 6:30pm start. Routes will include 5km, 7.5km and 10km options. 🔦 Now that the evenings are getting darker please wear your high-vis and take a torch if you have. First time coming along? Please register at the link in our bio. If you have any questions drop us a DM. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

☕️ It’s the weekend! Hope everyone has a great time whatever they’ve got planned - and if anyone fancies a little Sunday morning jog followed by a hot drink and breakfast then we’ll be meeting in front of Duthie Park Cafe just before 10am on Sunday morning - please feel free to join us! 🏃🏼 Distances from roughly 1-7k. There will be a jog lead on hand to help you on your run - everyone is welcome! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

5️⃣ Amazing to see everyone come along for tonight’s 5K group run! Well done all. 🍕 We have a social coming up - a pub quiz at Mac’s Pizzeria on Thursday 23rd November. Full details available on Spond. 🎅🏼 We’re planning a Christmas run in December. Looks likely to be Saturday 16th December - the poll is open on Spond for members to vote until the end of the week though! 🌳 Our next run is on Sunday 19th November at 10am at Duthie Park - see you there! 📝 If you have any feedback about tonight’s run, see the link in the bio! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners @linxicearena

Transgender Awareness Week is a week when transgender people and their allies take action to celebrate, educate and bring attention to the trans community. It all leads up to Transgender Day of Remembrance (TDoR) on 20th November which memorializes victims of transphobic violence. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

5️⃣ Group run! This week it’s a club 5k run! Wrap up warm, remember your hi-vis/head torches and meet us at the Linx Ice Arena on Wednesday 15th November from 6:15pm for a 6:30pm start. ➡️ Swipe left to check out the 5k route! First time coming along? Register at the link in our bio and if you have any questions drop us a DM. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

❄️ Frosty run this Sunday morning! Fab to see everyone who came along - same time next week! 🏃🏼‍♀️ See you for our next run on Wednesday 15th November, meeting from 6:15pm at the Linx Ice Arena for a 6:30pm start. Routes will include 5km, 7.5km and 10km options. 🔦 Now that the evenings are getting darker please wear your high-vis and take a torch if you have. First time coming along? Please register at the link in our bio. If you have any questions drop us a DM. 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🌲Sunday run day fun day! Fancy a morning jog with the AFR crew? Maybe brunch after? We’ll be meeting in front of Duthie Park Cafe just before 10am on Sunday morning - please feel free to join us! 🏃🏼 Distances from roughly 1-7k. There will be a jog lead on hand to help you on your run - everyone is welcome! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners

🌒 Fantastic run tonight from all! Great to see everyone come along. 🍕 We have a social coming up - pub quiz at Mac’s Pizzeria on Thursday 23rd November. Look out for an event invite on Spond soon! 🌳 Our next run is on Sunday 12th November at 10am at Duthie Park. 📝 If you have any feedback about tonight’s run, see the link in the bio! 🏳️‍🌈🏳️‍⚧️🟥🟧🟨🟩🟦🟪🟫⬛️⬜️🏳️‍⚧️🏳️‍🌈 #aberdeenfrontrunners #LGBT #LGBTQIA #lgbtrun #lgbtrunning #lgbtrunningclub #lgbtaberdeen #frontrunners #internationalfrontrunners @linxicearena